Period Positivity Workshop

3 hour fun and educational body literacy workshop

 

Let’s take the taboo out of periods and demystify the menstrual cycle to help pre-teens experience their periods with greater confidence!

 

This 3 hour fun and educational body literacy workshop is intended to empower pre-teens with the knowledge they need to have a positive relationship with their period and cycle

Participants will:

Learn correct anatomical terms and functions of internal and external anatomy

Learn the 4 phases of the menstrual cycle

Discover the physical and emotional changes throughout the menstrual cycle

Receive an introduction to cycle charting

Explore the different types of menstrual products available

This workshop is designed for pre-teens ages 8-12 to learn in the company of peers as well as with adult parent(s)/caregiver(s) to empower themselves with the knowledge of the menstrual cycle and reinforce the power of family and friend support systems.

Host a Period Positivity Workshop!

You can host a Period Positivity Workshop for the parents and pre-teens in your community! 

I’m available for in-person workshops in the Edmonton and surrounding area for a minimum of 5 pairs of parent/pre-teens. Maximum depends on available space. Space is sorted out by the host and can be done at home or in a hall, etc. I will travel outside of Edmonton for an extra travel fee.

INVESTMENT 

  • $350 CAD

  • Possible additional travel fee if outside of Edmonton

INVESTMENT 

  • $50 per parent / pre-teen pair 

  • $25 per additional pre-teen

TESTIMONIALS