Basal Body Temperature (BBT) 101
BBT is a fantastic secondary biomarker in your fertility awareness practice. You can confirm ovulation and gain insight into your health!
Did you know..
Basal body temperature (BBT) doesn’t predict ovulation… it confirms it!
You don’t need a fancy thermometer to track it.
And taking it is easy!
Whether you’re brand new to charting or if you’ve already been charting for years but temperature confuses you, this webinar may be helpful for you!
In this 90 min webinar, I answer the questions:
What is BBT?
How do you measure it?
What’s the best thermometer to use?
How can you confirm ovulation using BBT?
How can you assess your thyroid health using BBT?
Included resources:
Lifetime access to webinar recording
A link to my recommended thermometer
10% off discount on a TempDrop
Printable Justisse Charts (°C to °F)
My app recommendation
Free 30 min online consultation
Testimonials:
“You are so phenomenal! I just finished watching it! I loved it. Like you said, although I’ve been charting for a couple of years, I enjoyed listening to you, especially on thyroid health. I’m one of those that you mentioned, that bought a Daysy at the beginning of my temping, and cross referenced it with the sympto-thermal method. I’m so over it. I don’t think the quick reads are accurate and if I were to go based off of the predictions, I would seldom go unprotected! No fun! Their window is so much longer than the info I chart. Again thanks for everything you do!”
Disclaimer: This webinar is not a substitute for a complete fertility awareness education. Chloe recommends charting at least 3 cycles with supervision from a fertility awareness educator before using fertility awareness for contraception.