Basal Body Temperature (BBT) 101
BBT is a fantastic secondary biomarker in your fertility awareness practice. You can confirm ovulation and gain insight into your health!
Did you know..
Basal body temperature (BBT) doesnβt predict ovulationβ¦ it confirms it!
You donβt need a fancy thermometer to track it.
And taking it is easy!
Whether youβre brand new to charting or if youβve already been charting for years but temperature confuses you, this webinar may be helpful for you!
In this 90 min webinar, I answer the questions:
What is BBT?
How do you measure it?
Whatβs the best thermometer to use?
How can you confirm ovulation using BBT?
How can you assess your thyroid health using BBT?
Included resources:
Lifetime access to webinar recording
A link to my recommended thermometer
10% off discount on a TempDrop
Printable Justisse Charts (Β°C to Β°F)
My app recommendation
Free 30 min online consultation
Testimonials:
Disclaimer: This webinar is not a substitute for a complete fertility awareness education. Chloe recommends charting at least 3 cycles with supervision from a fertility awareness educator before using fertility awareness for contraception.